2 reviews for 30 Minute Virtual Training (Package of 4 Sessions)
Rated 5 out of 5
Howard N –
I’ve worked with Kyle at home and via on-line follow up. Also bought his DVD (which is very good). I found Kyle trying to figure out how a 50+ male coming off neck surgery (but cleared for exercise) could engage in a weight training program that was safe for me but felt rigorous. I think his approach is really effective and cutting edge. I feel like I am getting the benefits of dumbbell training without some of the residual issues I used to experience with other programs. He also includes a very strong stretching program in his workouts. Kyle’s not the run of the mill personal trainer you find at many gyms (and I’ve used a few). His knowledge of human anatomy and physiology is exceptionally deep. Kyle is also one of highest integrity guys in the field you will ever meet.
Rated 5 out of 5
Richard Warner –
Due to the pandemic we needed to convert to a virtual personal trainer and OC Fitness has worked out better than we could have expected. From just keeping in shape during the pandemic and assistance with minor back and knee injuries Orange County Fitness has done an absolute stellar job. They are readily available in regard to fitness questions and working on minor muscle related injuries. The training and the expertise is top notch in every way. Extremely patient, thorough with excellent communications for every fitness related issue. I highly recommend them.
Howard N –
I’ve worked with Kyle at home and via on-line follow up. Also bought his DVD (which is very good). I found Kyle trying to figure out how a 50+ male coming off neck surgery (but cleared for exercise) could engage in a weight training program that was safe for me but felt rigorous. I think his approach is really effective and cutting edge. I feel like I am getting the benefits of dumbbell training without some of the residual issues I used to experience with other programs. He also includes a very strong stretching program in his workouts. Kyle’s not the run of the mill personal trainer you find at many gyms (and I’ve used a few). His knowledge of human anatomy and physiology is exceptionally deep. Kyle is also one of highest integrity guys in the field you will ever meet.
Richard Warner –
Due to the pandemic we needed to convert to a virtual personal trainer and OC Fitness has worked out better than we could have expected. From just keeping in shape during the pandemic and assistance with minor back and knee injuries Orange County Fitness has done an absolute stellar job. They are readily available in regard to fitness questions and working on minor muscle related injuries. The training and the expertise is top notch in every way. Extremely patient, thorough with excellent communications for every fitness related issue. I highly recommend them.